“What have you gained from meditation and yoga?”

She was asked, “What have you gained from meditation and yoga?” She replied, “Nothing!
However, let me tell you what I have lost: anger, anxiety, depression, insecurity, fear of old age and death.”
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Ein Versuch ist es wert, oder? ♥️🙏🏻
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#bepresent #meditation #yoga #yogainspiration #awareness #justbreathe #relax #yogaforlife #yogaisastateofmind #yogastudio #yogashop #soulyogadortmund #yogabudedortmund